Gardening = Sex

Now that is a simple equation!!

Researchers at the Medical University of Vienna in Austria have reported successfully that weeding, digging and mowing will not only make your yard beautiful, but also serve as a kind of natural Viagra, revitalizing a man’s sex drive!! How much gardening is necessary for this unusual benefit!? And what if you really don’t like gardening?!

The key is to burn up 1,000 calories a week through exercise to reduce impotence by 38% . The level of aerobic exertion should be enough to raise the heart rate to 120 beats a minute or higher–what does that mean?? Do any one of these five days a week:

Gardening: 30 to 45 minutes a day

Dancing: 30 minutes a day

Cycling: 4 miles in 15 minutes

Jogging or running: 2.5 Km

The good news? You don’t have to be a super athlete for exercise to give your sex life a boost, but men who exercise even more than 30 minutes a day so they burn up a total of 4,000 calories a week, will see their impotence risk drop by almost 52%!! Pretty sweet deal; who needs that little blue pill now?!

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